To Encourage Others - To Share My Heart - To Share Helpful Hints!

May this blog be an encouragement to you. I hope you will read this and know that what I have/will achieved is also possible for you. I hope to inspire you by sharing my journey of the ups and downs of weightloss with things that have helped me, and things that haven't. In return, I hope you will share with me.
God Bless,
Judi

Thursday, August 4, 2011

Eat well, exercise, drink water, sleep, & repeat! and the weight stays on.

I have not blogged in a while. It has been a rough week. I have lost the drive to really push. Don't get me wrong I am not eating the wrong things, just not to motivated to workout. When I do work out I don't lose weight, when I don't workout I do. But when I do work out I feel better and have more energy, and when I don't...I don't. Don't judge. It would make sense for me to work out to feel better and then the weight will come off...easy for you to say when you aren't facing the fact that I HAVE worked out for far toooooooooooooo long and the weight HAS NOT dropped. I have been on this plateau way tooooooo long. It has been three months and I have only lost 5!! lbs. What?!?! I do what is right and have stayed the course. Why isn't it dropping.

Tears are forming in my eyes right now as I think about how hard I have tried. I guess the past two weeks I have kind of given up with the doing anything extra.

Somebody help me!! I need to get out of this body!! I really need someone to come over and make me do it. I just don't have the strength right now to do it when there are so many things to do around the house. I rather not eat anything than exercise. Not good I know...