Okay, I am rid of "Old Judi" mentality and have gotten myself back in a good frame of mind. Went to the Fitness Center and road the elliptical for 2 minutes longer. Up to 17 minutes!! One of which was going backwards. Not to pat myself on the back, but "Yeah Me!!" Tomorrow I will go for 20 minutes...I will let you know how that goes.
I haven't weighed myself yet (been about three weeks now) but I am assuming I am at the 278 mark. I hope. I will find out tomorrow morning. Trying to stay positive!
What would be a healthy dinner for my family and I, that the fam would actually eat? Any Suggestions?
To inspire others to start a journey of losing weight. To share my story and encourage others with helpful hints, healthy recipes and exercise tips.
To Encourage Others - To Share My Heart - To Share Helpful Hints!
May this blog be an encouragement to you. I hope you will read this and know that what I have/will achieved is also possible for you. I hope to inspire you by sharing my journey of the ups and downs of weightloss with things that have helped me, and things that haven't. In return, I hope you will share with me.
God Bless,
Judi
God Bless,
Judi
Wednesday, May 18, 2011
Back on track!
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